Stress and PTSD management books, courses and blog
Being Positive “When you’re smilin’ keep on smilin’ The whole world smiles with you And when you’re laughin’ oh when youre laughin’ The sun comes shinin through” Louis Armstrong Self Help Seminars How many of you have attended a self help / positive thinking seminar, or read The Secret, or are applying principles of positive thinking? […]
The Freedom to be Yourself – Have you ever noticed that everyone but you seems to have their “act together”- that you look into others perfection and see your own miserable self reflected right back at you, then in a cacophony of safe insecurity you hit your bottom, bounce, and present that brave face, that […]
Seeing Through “Hype” All through history, masses of people have been lead, slave like, by charismatic and or eloquent people to do or change things that the charismatic or eloquent people want changed. In most cases this action goes contrary to what is both logical and in the interests of the people being lead or […]
Meditation Prayer is when you talk to God; meditation is when you listen to God. Diana Robinson Have you ever found yourself gazing out of a window letting a daydream subside to a point of nothing – a time of no thoughts at all? That is a natural meditation! Simplistically, there are two types of […]
Alone “…there was a rattling and a trembling all day long, and where the piston of the steam-engine worked monotonously up and down, like the head of an elephant in a state of melancholy madness.” Charles Dickens Wake up early, rush through ablutions, possibly have breakfast or a cup of tea or coffee, sit for […]
Adding value to your life The only purpose we have in life is to add value… I have been toying with the idea of the meaning of life – heavyphilosophical stuff you may think, but a perfectly natural occurrenceor all of us, and I have observed that the only constant thatpermeates through out the whole […]
Have a great day – every day! How is your day today? Good? Bad? Average? What ever option you selected is your own personal experience of what is going on around you. To be brutally honest, no one can understand exactly how you feel right now, and in most instances, most other people are so […]
Stress and PTSD Book Now Available! Craig’s Stress management Made Easy book is now available on Lulu and Amazon! [maxbutton id=”1″ ] [maxbutton id=”2″ ]
Stress and PTSD Book Now Available! Craig’s Stress management Made Easy book is now available on Lulu and Amazon! [maxbutton id=”1″ ] [maxbutton id=”2″ ]
Stress and PTSD Book Now Available! Craig’s Stress management Made Easy book is now available on Lulu and Amazon! [maxbutton id=”1″ ] [maxbutton id=”2″ ]